HYPERTROPHY SEMINAR

Hypertrophy seminar Revolutionize your training! If you feel stuck with your workouts or aren’t seeing results, we have the solution for you on November 12th with a Hypertrophy Seminar. In this one-hour theoretical-practical session, our trainers will teach you how to make the most of your workouts to optimize muscle mass gain. Whether your goal […]

WHAT ARE THE NEW TREATMILLS IN THE FITNESS ROOM AND HOW TO USE THEM?

What are the new treadmills in the fitness room (bootcamp area) and how to use them? This type of machine is designed to meet the needs of any type of user (less and more experienced). The curvature mimics the natural movement of running on the ground, and the cushioned surface of the treadmill ensures a […]

UPDATES IN THE CEM CAN RICART FITNESS AREA

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UPDATES IN THE CEM CAN RICART FITNESS AREA We continue to work on improving our sports facilities. This August, from the 29th to the 1st of September, we will be making upgrades and incorporating new features in the CEM Can Ricart fitness room. These changes allow us to align the room with the latest industry […]

POWERLIFTING COMPETITION

POWERLIFTING COMPETITION The time has come! Welcome to the thrilling powerlifting competition between members of CEM Colom and CEM Can Ricart. From July 8th to July 28th, you’ll have the chance to showcase your strength and immerse yourself in this exhilarating sport. The competition spans three weeks, running from July 8th to July 28th. During […]

POWERLIFTING SEMINAR

Powerlifting seminar Get ready for what is coming next! This June 12th in our centers we present the Powerlifting seminar, a discipline composed of three movements: bench press, deadlift and squat; all of them executed with an Olympic barbell. What will we work on in the seminar? In this one-hour session, we will teach you […]

MORE NEWS IN THE FITNESS ROOM OF CEM COLOM!

More news in the fitness room of CEM Colom At CEM Colom we continue to improve and offer you new features to get closer and closer to the ideal room for all of you. This April, we have incorporated one of the most demanded things by you: a Hip Thrust bench. The bench can be […]

STRECHING MASTERCLASS FOR COUPLES

On the 13th of December at CEM Colom we organise a stretching masterclass for couples. Stretching is an excellent way to increase flexibility and promote muscle relaxation. And doing it in pairs is a very interesting exercise in terms of communication and respecting each other’s limits. Stretching should be done in a gentle and controlled […]

FITNESS BOOTCAMP

This October 17th we invite you to try a very complete training method: the “Bootcamp”. It is a HIIT type session that combines strength and aerobic exercises alongside short breaks. In this free class, you will prove your condition and your limits. Book a place through our app and bring out your full potential. We […]

THE “COLGA2” FITNESS CHALLENGE

The “COLGA2” fitness challenge The last challenge of the year arrives, which will test your grip strength. This is El Repte “Colga2”, an exercise in which you will test the strength of your hands and forearms. From September 18 to October 1 in the fitness rooms of CEM Can Ricart and CEM Colom you will […]

JUMPING JACKS CHALLENGE

A new “Repte” arrives at the fitness rooms of our Can Ricart and Colom centers. The Jumping Jacks challenge, a famous exercise that was used to punish rebellious soldiers of the US Army, but is now used in different training methods, such as HIIT (High Intensity Interval Training). Come and participate from May 15 to […]

PROVA EL CENTRE

Si vols provar el centre i viure de primera mà l’experiència, escriu-nos al formulari i ens posarem en contacte amb tú. Només vàlid per a persones que no hagin fet ús previ del centre. El club es reserva el dret d’admissió.

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TRY THE CENTRE

If you want to experience the centre first-hand, fill out the form and we will get in touch with you. Only valid for people who have not previously used the centre. The club reserves the right of admission.

As the responsible party for processing the provided data, ASSOCIACIÓ CLUB LLEURESPORT requests explicit consent from the interested party to process their data for the purpose of responding to your inquiry or request. You have the right to access, rectify, and delete your data, as well as to exercise other rights by consulting the detailed information about data protection in our Data Privacy Policy.
Condiciones(Required)
We would like your consent to:
Comercial